Tag: body

Why do women wear makeup?

Last year I had an adventure of sorts – an internal adventure. I survived one whole month without a smudge or spot of make-up. Going without cosmetics for a month was a true challenge for me. This career-girl turned new mum, who was so accustomed…

What does Holistic Health mean? The Body, Mind, Spirit method.

Do you believe that that mind and body and spirit are entwined together? At different times in each of our lives we focus on healing either our mind, our body or our spirit. If we can focus on all three areas and care for our mind,…

Famous people quotes

Do you love quotes by famous people? Ordinary people sometimes say extraordinary things, too. Do you hear them? Or are you waiting for it to be said by a celebrity? Keep your eyes open for The Aha! Moment. When somebody says something extraordinary that…