Tag: dairy-free

5 Minute Banana cake

The benefits of having a raw kitchen are catching on and many people are really enjoying a predominately raw diet, with foods that are naturally packed with minerals, vitamins and digestive enzymes. This cake may not be completely raw, as it includes pre-puffed rice,…

Apple and Rhubarb Pie with Almond and Coconut Crumble

Who doesn’t love a rhubarb pie? Can it be made without sugar? Absolutely. It can also be made free of dairy and gluten. (Of course, if you don’t mind dairy or gluten you can substitute the corn flour pie crust I’ve used with a…

Recipe: Banana Bread (No dairy, no gluten, no sugar)

This is undoubtedly the most delicious banana bread I have tasted! And was perhaps one of the easiest cakes I’ve ever made, too. Before I provide the recipe, I’ll tell you our background story… A few months ago we started a journey of learning…

How to make healthy gluten-free cereal at home

Happy memories of layering coloured sands in a bottle? Re-create the experience with wholesome ingredients for breakfast cereal. This is a really fun activity and is another way to make breakfast exciting. We have here: Rice bran flakes Goji Berries Puffed millet Desiccated coconut…

Healthy, gluten-free, sugar-free, alcohol-free, dairy-free Christmas Rum Balls recipe

It’s July and I’m celebrating the half-year with my own version of bliss balls or rum balls (Christmas in July, perhaps). Naturally, I’ve created a recipe that has its roots in fresh fruit and has NO sugar and NO dairy. It is vegan, and…