Tag: detox

30 Day Minimalism Challenge (detox the body and declutter the home)

What is most important to you? Can you think clearly, with everything going on around you and within your own nest? Over Winter I had a cleanse in body and mind, which also flowed into my computer, bookcase and wardrobe. I am so excited…

What it means to have an Acidic or Alkaline body

We’ve all heard about creating a more alkaline body by drinking salted water with bicarbonate soda, or lemon juice in water upon waking – and most of us definitely need a reminder from time to time! For the benefit of our blood and overall…