Did you know kids love to sort out their own problems? Step out of the way parents 🤗 From the age of 1, they want to have a go at anything their little hearts are set on. As a Mum of 2 with another bub soon due to join us, I remind myself often - … Continue reading Resilience in bite-sized pieces
Tag: Family
Connecting people, to free people, so they too, can homeschool
Yesterday I wrote a list of 41 Short and Sweet result-based reasons to homeschool (read here). I did this because I feel strongly about an issue that faces all of us at some stage - and it's witnessing children and parents who feel powerless. My main problem is with children feeling powerless, and growing up … Continue reading Connecting people, to free people, so they too, can homeschool
This week: visit a local food garden :-) (5th June 2018)
It's Winter in the southern hemisphere and if you are lucky enough to be in Australia or nearby, you will be enjoying the beautiful bounty of citrus on the trees. It is a magical sight, one that children and parents both love! So remember to eat your fruit that is growing on your own trees … Continue reading This week: visit a local food garden 🙂 (5th June 2018)
How to eat the WHOLE chicken in a way the whole family will like
Last year I started eating chicken bone broth. I found the best way to cook chicken bone broth, was to roast the chicken and roast vegetables FIRST, then cook the bones afterwards in a broth, with vinegar, for 24 hours. The commonly recommended method of making chicken bone broth - otherwise known as "chicken stock" … Continue reading How to eat the WHOLE chicken in a way the whole family will like
Loads of great recipes for families, shopping guide, and more!
I have some exciting news for you!! The team at my affiliate Wellness Program have just released a NEW membership portal that you will gain access to, as a client of mine. There are so many amazing resources in there to help you on your health journey. Recipes, workouts, webinars, health hacks and lots more goodies. … Continue reading Loads of great recipes for families, shopping guide, and more!
This week: feel what you are craving, and eat that :-) (27th February 2018)
It is the last week of February and the first week of March. Another week to demonstrate that the year is progressing towards your health goals and you are on track with your intentions. For food this week, take a different approach to choosing what you will eat. Instead of using a meal planner, or … Continue reading This week: feel what you are craving, and eat that 🙂 (27th February 2018)
This week: support your local producers in whichever way you can :-) (13th January 2018)
Exciting things are happening in the world right now with the enthusiasm of supporting local community workers and remembering to pay people what they deserve for the effort they put into their offerings. For example, there are local producers of all kinds of goods all over the world, and they are rapidly being chosen and … Continue reading This week: support your local producers in whichever way you can 🙂 (13th January 2018)
This week: honour your body’s needs at the beginning of a new year :-) (2nd January 2018)
As you're enjoying the first fresh days of the new year, and setting intentions and reflecting on what was great (and not so great) about the year passed, don't forget to listen to your body and honour its very specific needs at the beginning of a new cycle. The body's seasons begin fresh every year: … Continue reading This week: honour your body’s needs at the beginning of a new year 🙂 (2nd January 2018)
33 Ways To have A Fun Birth – Printed and Ready for Letterboxes
My books have arrived from the international print-house and I can’t describe the feeling of reading the actual hard copy as opposed to the ebook. To hold a novel, flick through the chapters, scan the content, read the poem, imagine what it would be like for my readers to read and then write their own … Continue reading 33 Ways To have A Fun Birth – Printed and Ready for Letterboxes
Clearing out and making way for clear focusÂ
What is most important to you? Can you think clearly, with everything going on around you and within your own nest? Over Winter I had a cleanse in body and mind, which also flowed into my computer, bookcase and wardrobe. I am so excited to continue on with this, because I feel so much clearer … Continue reading Clearing out and making way for clear focusÂ
