Tag: healing

Understanding the Science & Statistics for a Mum and Her Kids

WOW! I’m blown away by this. Did you know that only 1 in 17 kids between 2 and 17 in Australia eat enough fruits and vegetables every day 🧐AND are spending on average 3 hours + on screens daily. The health stats continue to climb…

The most important house we will ever live in? Our body.

A few years ago we discovered how important it is to take the extra time to learn why we need to eat fresh food that grows in front of our eyes. Since then, I’ve aimed to teach parents to teach their children that it’s simple…

Getting in Control of Snowballing thoughts

This is what happened. I took my boys (4yo and 1yo) to the supermarket – very brave, I know. 4yo was superb, sitting in the trolley the whole time, rarely saying a word. 1yo was on foot, trotting backwards and forwards pointing his quirky…

Personal development for stay at home mums

Thousands of children around Australia are returning to school this week. It’s a time of fresh beginnings, of anxiety, excitement, new friendships and relationships – and not only for the children, because parents are equally feeling the mixed bag of emotions. Parents worry about…

What does Holistic Health mean? The Body, Mind, Spirit method.

Do you believe that that mind and body and spirit are entwined together? At different times in each of our lives we focus on healing either our mind, our body or our spirit. If we can focus on all three areas and care for our mind,…

How to change your life by changing your expectations

Ever noticed how what we expect almost ALWAYS comes true? How many times do we say, ‘I knew it!’ Or ‘I knew that would happen!’ Expectations are a lens that we see life through. It is so incredibly easy to become aware of your…

Why we are all becoming so sensitive

It seems to me that a single day can’t pass without learning that a friend, family member or friend-of-a-friend has developed a symptom such as – – food intolerance or radical diet-change such as vegetarianism – allergic reaction – diagnosis of a disease or…