18 questions to get to know thy self and believe you can be anything you desire – because that’s the truth.

Being a full time mum has its challenges. It's not uncommon to feel powerless at times (feelings of resignation, stress, living reactively more than proactively, anxiety, listlessness, numbness of emotions, sadness, low self esteem, judging and criticizing others, being unable to commit, lacking discipline, pessimism, health complaints, resentment, lacking self-care, loss of ambition). There is … Continue reading 18 questions to get to know thy self and believe you can be anything you desire – because that’s the truth.

This week: honour your body’s needs at the beginning of a new year :-) (2nd January 2018)

As you're enjoying the first fresh days of the new year, and setting intentions and reflecting on what was great (and not so great) about the year passed, don't forget to listen to your body and honour its very specific needs at the beginning of a new cycle. The body's seasons begin fresh every year: … Continue reading This week: honour your body’s needs at the beginning of a new year 🙂 (2nd January 2018)

Mammalian Meat Allergy (Alpha-Gal) – aligning yourself with the right tribe – and live with it successfully and happily

For a couple of years now I've had what I suspected was a "red-meat allergy", from a paralysis tick bite. This is a growing concern especially on the coastal areas of NSW and QLD. There are new cases diagnosed every day, children included, so I wanted to share with you a little of what I've … Continue reading Mammalian Meat Allergy (Alpha-Gal) – aligning yourself with the right tribe – and live with it successfully and happily