This week: honour your body’s needs at the beginning of a new year :-) (2nd January 2018)

As you're enjoying the first fresh days of the new year, and setting intentions and reflecting on what was great (and not so great) about the year passed, don't forget to listen to your body and honour its very specific needs at the beginning of a new cycle. The body's seasons begin fresh every year: … Continue reading This week: honour your body’s needs at the beginning of a new year 🙂 (2nd January 2018)

Mammalian Meat Allergy (Alpha-Gal) – aligning yourself with the right tribe – and live with it successfully and happily

For a couple of years now I've had what I suspected was a "red-meat allergy", from a paralysis tick bite. This is a growing concern especially on the coastal areas of NSW and QLD. There are new cases diagnosed every day, children included, so I wanted to share with you a little of what I've … Continue reading Mammalian Meat Allergy (Alpha-Gal) – aligning yourself with the right tribe – and live with it successfully and happily

Playing the Traffic Light Game + teaching your kids about Life Food vs. Labelled Food

We live in an awesome time, with a super-intelligent society and more resources and facilities than ever before. Our parents lived in times of massive industrial/commercial growth with new products and advances in advertising, packaging and marketing through technology. To our parents, new products on the supermarket shelves were a reason to be excited! Somewhere along the line, however, … Continue reading Playing the Traffic Light Game + teaching your kids about Life Food vs. Labelled Food