It's Winter in the southern hemisphere and if you are lucky enough to be in Australia or nearby, you will be enjoying the beautiful bounty of citrus on the trees. It is a magical sight, one that children and parents both love! So remember to eat your fruit that is growing on your own trees … Continue reading This week: visit a local food garden 🙂 (5th June 2018)
Exciting things are happening in the world right now with the enthusiasm of supporting local community workers and remembering to pay people what they deserve for the effort they put into their offerings. For example, there are local producers of all kinds of goods all over the world, and they are rapidly being chosen and … Continue reading This week: support your local producers in whichever way you can 🙂 (13th January 2018)
As you're enjoying the first fresh days of the new year, and setting intentions and reflecting on what was great (and not so great) about the year passed, don't forget to listen to your body and honour its very specific needs at the beginning of a new cycle. The body's seasons begin fresh every year: … Continue reading This week: honour your body’s needs at the beginning of a new year 🙂 (2nd January 2018)
A few years ago we discovered how important it is to take the extra time to learn why we need to eat fresh food that grows in front of our eyes. Since then, I've aimed to teach parents to teach their children that it's simple to grow and eat real food and that it's easy to … Continue reading The most important house we will ever live in? Our body.
Thousands of children around Australia are returning to school this week. It's a time of fresh beginnings, of anxiety, excitement, new friendships and relationships - and not only for the children, because parents are equally feeling the mixed bag of emotions. Parents worry about their children, mostly. But what about ourselves? Do we ever think … Continue reading The mum who had a fault and shared it.
Ordinary people sometimes say extraordinary things. Do you hear them? Or are you waiting for it to be said by a celebrity? Keep your eyes open for The Aha! Moment. When somebody says something extraordinary that answers a meaningful question for you. Do you save the Aha! Moment for someone of status? An author, a … Continue reading Believing in Extraordinary
I wrote this poem in a moment of channeling with my spirit guide, when I was seeking assistance understanding how our emotions and mental patterns influenced our physical health. I hope you can understand and appreciate the messages as much as I did 🙂 There's a connection in the Music, in the horses and the … Continue reading A poem explaining how our mind, thoughts and emotions change our body 🙂
It seems to me that a single day can't pass without learning that a friend, family member or friend-of-a-friend has developed a symptom such as - - food intolerance or radical diet-change such as vegetarianism - allergic reaction - diagnosis of a disease or condition - psychological/hormonal/mood disorders It occurs in my personal life, too. … Continue reading Why we are all becoming so sensitive
One day your baby suddenly shows he or she has realised something very special: Their sense of SELF. This means he/she has realised they have preferences, they can make decisions and put themselves where they want to be. If he wants to play with mud, he can use his legs to take him there without … Continue reading When your young child decides to grow up and make decisions
If you're committed to natural health, don't forget your mind ... We live in a time when there is an abundance of information, and conflicting opinions and recommendations, on what will make us or our children healthier. In this article we will share a new perspective on how you can successfully improve your health … Continue reading Better health: Mind, body, energy – PART 1