Parenting Articles, You're Invited

The most important house we will ever live in? Our body.

A few years ago we discovered how important it is toΒ take the extra time to learn why we need to eat fresh food that grows in front of our eyes. Since then, I've aimed to teach parents to teach their children that it's simple to grow and eat real food and that it's easy to… Continue reading The most important house we will ever live in? Our body.

Food and Nutrition

How to make a banana cake in 5 minutes (no microwave, I promise!)

The benefits of having a raw kitchen are catching on and many people are really enjoying a predominately raw diet, with foods that are naturally packed with minerals, vitamins and digestive enzymes. This cake may not be completely raw, as it includes pre-puffed rice, millet and kamut, but it comes very close! It can be… Continue reading How to make a banana cake in 5 minutes (no microwave, I promise!)

Food and Nutrition

Apple and Rhubarb Pie with Almond and Coconut Crumble

Who doesn't love a rhubarb pie? Can it be made without sugar? Absolutely. It can also be made free of dairy and gluten. (Of course, if you don't mind dairy or gluten you can substitute the corn flour pie crust I've used with a more traditional wheat flour pie crust - and serve with a… Continue reading Apple and Rhubarb Pie with Almond and Coconut Crumble

Food and Nutrition

My Delicious Blender Banana Bread

This is undoubtedly the most delicious banana bread I have tasted! And was perhaps one of the easiest cakes I've ever made, too. Before I provide the recipe, I'll tell you our background story... A few months ago we started a journey of learning how to eat nothing but healthy food at home. What started… Continue reading My Delicious Blender Banana Bread