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Frequently Asked Questions about Meditation
🌿 Health and Meditation
My Health Meditation sessions help you slow down, reset, and return to yourself with a clear, steady mind.
We begin by anchoring and grounding, becoming aware of the body and breath. From there, the rhythm of breathing guides you into relaxation and presence. A stillness phase invites rest, insight, or gentle clarity — whatever your system most needs.
We always close by returning to the same position, so you awaken with clear eyes and a renewed sense of self.
Afterwards, I often recommend journalling. These small notes can become a personal record of your growth and wisdom over time.
🪽 Angelic-Inspired Messages
These two streams often complement one another, offering both physical grounding and a sense of spiritual or emotional renewal.
Alongside health-focused meditation, I offer sessions with angelic imagery and light-filled storytelling. Here, the angels represent protection, guidance, and the lifting of heavy energy into something lighter and hopeful.
You are welcome to experience these sessions in your own way — as spiritual encounters, imaginative journeys, or simply moments of comfort and clarity. However you meet them, the intention is the same: to help you feel safe, supported, and connected to what strengthens you.
Spiritual Resonance
🌿 Ancestral Threads
I write creative journeys inspired by nature, culture, and the quiet patterns that connect us. My stories are shaped by threads from my ancestry—Italian, Celtic, Germanic, French, Lebanese, and Mediterranean—and by the landscapes I call home.
Some of my work draws on the reverence for nature and seasonal wisdom found in Celtic traditions. Other pieces are touched by an imagined connection to Japan, where, in my own storytelling, a guide often walks alongside my characters through moments of transformation. These are scenes you can take as metaphor, fiction, or simply as imagery to enjoy.
I am also deeply rooted in Australia. The native rainforests, ocean tides, and coastal light of this land are in my bones. The call of the kookaburra, the salt wind, and the scent of bush after rain are threads that run through my writing, giving it a sense of place that is both personal and universal.
I write for readers of all backgrounds—those who come with faith, those who come with curiosity, and those who simply enjoy a good story. You are free to enter these worlds in whatever way feels right to you.
If you’ve found my work, perhaps there is something here for you to discover, reflect on, or simply enjoy for the beauty of the journey itself.
With love and respect,
Joanna Becker
Author of Creative Journeys
🌟 A Shout-Out of Gratitude
A Note of Gratitude
To the dreamers, the storytellers, the curious wanderers — thank you.
You’ve kept the flame of wonder alive across generations, whether through fable, parable, poetry, or whispered legend.
Like the rivers that have carved their paths through stone, your words and ideas have shaped the landscapes of imagination we walk today.
My own work is a continuation of that journey — a collection of creative tales offered for fascination, reflection, and the sheer joy of story.
They are not instructions, nor prescriptions. They are doors. You may open them, step through, and stay awhile… or simply close them again.
🌍 Honoring MANY NAMES
In the stories I write, the divine might be called by many names — some borrowed from the world’s great traditions, others imagined entirely.
Each name carries its own history, its own rhythm, its own way of shaping the connection between people and the unseen.
From the vast skies of the Great Spirit to the still waters of the Tao, from the whisper of Kami in the forest to the bright fire of Ra, my creative worlds weave together echoes from many cultures.
These names are not presented here as doctrine, nor as interchangeable truths — they are part of the tapestry of human imagination that inspires my work.
Just as the moon looks different depending on where you stand, the divine can be seen through many lenses, each offering a unique reflection.
🌟 Who Are the Angels We Work With?
The angels in my books walk between legend and imagination, their names drawn from ancient texts, whispered traditions, and centuries of storytelling. You’ll meet them across cultures — in Christianity, Judaism, Islam, and mystical paths — but here they arrive as characters in a creative world, carrying timeless themes of courage, healing, and hope.
In my writing, they are companions on the page — you are free to see them as fiction, as metaphor, or as a reflection of your own beliefs. Their roles are open to your interpretation.
🪽 Michael — the great protector and warrior of light, standing firm when shadows gather.
🪽 Raphael — the healer, with a steady hand and a patient heart.
🪽 Faith — the quiet strength that holds you steady when the way ahead is unclear.
🪽 Gabriel/Gabrielle — the messenger, carrying words that change the course of a life and assist with new creative missions.
🪽 Uriel — the light-bringer, revealing what was hidden.
🪽 Chamuel — the reconciler, mending what was once broken.
🪽 Jophiel — the inspirer, opening the mind to beauty.
🪽 Zadkiel — the forgiver, helping the past release its grip.
🪽 Metatron — the keeper of patterns, the bridge between seen and unseen.
🪽 Sandalphon — the harmoniser, whose music carries a quiet peace.
🪽 Azrael — the comforter in moments of farewell.
🪽 Haniel — the moon-lit guide, in tune with the quiet cycles of life.
🪽 Raguel — the restorer of fairness and balance.
🪽 Jeremiel — the gentle reviewer of life’s unfolding story.
🪽 Ariel — the guardian of the wild places and the creatures who dwell there.
🪽 Guardian Angels — unique to each soul, like the quiet friend who walks beside you in every chapter.
My artworks are interpretations for my fictional worlds, blending imagination with themes found across cultures.
Are you wondering how to make
Health Meditation a part of your life?
Let me show you how easy it can be.